Happy Birthday My DEAR !

Happy Birthday with my dear . !
Im Hae Yong .. =)
wish u happy always , and pretty !!!!
hahaha...
you just waiting for my MYSTERY present ba.. ^^

sorry about today ..
I think U are not really happy today .
because of something.
but nvm . we can plan again !
and make all of us REALLY FEEL HAPPY and ENJOYED . =)

ok ? ^^

Hmmm ..
today we spent our leisure time at VIVO .
Evon suggested one.
I prefered STARBUCKS .
cuz I wan try that newest one .
COFFEE JELLY .
Finally I hv tried it ^^
special taste .=P

then we chatted at vivo till 3:oo p.m
then met DEAR .
aihhh .. suddenly my phone no battery .
so BAD .. !!!! ><
cuz can't contact with them .
wasted a lot of time to meet them ><
BAD BAD BAD !

and we went to SHABU ONE .
Von and Wei can't eat with us.
cuz they 5:30 p.m should back home .
plus !! no mood.
actually me too ..
if I din promised them and today's not dear's Bufday
I'm sure back home with them , back home early !!
cuz I don't like .. something lahh ..
haha..

I'm not ate too much in shabu one
cuz the food not delicious .
ok , I want poigot shabu one ady .
haha ! watsted my $$$

I din hv take any photo in shabu one.
cuz NO BATTERY ..><
TOO BAD !!!

Ooooo..
very full leh .
omg !!
I never stop my mouth since the beginning of AUGUST .!
see , that 3 sports days ..
snacks snacks snackss!!
cheese rings .. mimi.. locker..pringles..twisties..chocolatess..
today ?
breads with egg .. Starbucks..Shabu ONE buffet .
wahhhh ~~
I can't count how many caloriessssss in my body .
And I not dare stand on the electronic scale .
omg ~
ok , I decided that I SHOULD on DIET in this month !
start from tomorrow .
teeeeeeeeeheeeeeee ^^

so , my dearest friendssss..
do not hang out with ME to eat .
NO !!! I must control
if not, my weight will increase to 60kg++
It's very terrible ! you know ??!!
omg ! I can't imagine it .
I don't wanna be a FAT GIRL~~~
nonono!!

Racheal Chin Lok Yan ! 
you must control ! ok ?? !

No supper !
No rubbish foods!
No Sweet Foods !
No snackss!


yes to . wheat & oat =)
yes to . less sugar =)
yes to . no trans fat =)
yes to . veg & fruits =)
yes to . milk & cornflakes =)
yes to . 10 grains' porridge =)
yes to . healthy biscuits (Iko,biogreen )  =)

see ..
so , u all guys ..
don't date me go somewhere to eat .
until SEPTEMBER .
just .. reopen my stomach !!
hahahahaha..
ok , u all guys just can date me on september .
come come come .
we plan plan plan .
go where to eat ..
ahahahahahahahahaha!!!


ok, Now I want plan my 3 meals of the day .
Breakfast : wheat & oat + apples
Lunch : cornflakes
Dinner : MILK + HONEY + 10 grains' porridge .

yeah . I hope I can do that !
keep it up ! hahahahaha !!
today is the last day that I can eat much
ahahahahaha!!

woooooaaahhhhhoooo !!
tmr din hv tuition weih !
omg ! very free tomorrow !
hahahaha.. happy lah
what should I do tmr?

hahaha.

=)